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Spartans Glitch Shaker 700Ml / Black With White Print Drink Bottles & Shakers

Spartans Glitch Shaker

9.95 12.95
Ghost Whey Cereal Milk
Ghost Whey Fruity Cereal Milk
Ghost Whey Chocolate Chip Cookie
Ghost Whey Milk Chocolate
Ghost Whey Peanut Butter Cereal Milk
Ghost Whey Coffee Ice Cream
Whey by Ghost Lifestyle
Ghost Protein Powder
Ghost Whey Cereal Milk
Ghost Whey Fruity Cereal Milk
Ghost Whey Chocolate Chip Cookie
Ghost Whey Milk Chocolate
Ghost Whey Peanut Butter Cereal Milk
Ghost Whey Coffee Ice Cream
Whey by Ghost Lifestyle
Ghost Protein Powder

Ghost Whey Protein Powder

89.95 107.95
Size
Flavour

Free shipping on orders over $150

Free 30 Days Returns

  • Description
  • FAQ

Ghost Whey Protein Powder: Next Level Flavoured Protein Powder


Ghost Protein Powder is a premium blended whey protein powder. This tasty protein combined 3 different sources and has 25gm protein per serve.
This makes Ghost Whey ideal to use anytime throughout the day to hit your protein intake.
Post-workout? Sure thing!
Part of your breakfast? 100%

Ghost Whey uses high-quality WPI which is rich in BCAA's to fuel recovery. This makes Ghost protein powder the perfect training partner for recovery.

Ghost Supplements flavours are on another level too! This is where Ghost sets itself apart from the crowd. With flavours like Cereal Milk and Choc Chip you'll look forward to your protein shake!

Features of Ghost Protein Powder

  • 25g protein per serve
  • Includes WPI for immediate post-training recovery
  • Big range of amazing flavours to choose from
  • Loaded with BCAA's for recovery

What do we like about Ghost Protein Powder at Spartans?


The flavours! Ghost has made protein powder fun and something you actually look forward to having each day.

We love the blend of different proteins Ghost used here. All 3 types of whey make for a very simple and easy-to-use protein.

This is the real 'secret' to building muscle and Ghost has made it that much easier with this Ghost Whey.

How to take Ghost Protein Powder for best results?

This is ideally taken after training when you wanted a fast-digesting protein source. Simply mix 1-2 scoops of Ghost Whey in 300ml of cold water and consume.
If you struggle to hit your daily protein intake add a shake with breakfast. You can mix it in your morning oats or add some to a smoothie

To build lean muscle we want to hit 2-2.5gm/kg of lean body weight each day.

Ghost protein powder is the perfect way to recover faster and build some lean muscle.

References:

  1. Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link
  2. Li M , Liu F . Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
  3. Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link

Note: Dietary supplements should not replace a balanced diet.

What flavours does Ghost Whey Protein Powder come in?
Ghost Whey currently comes in the following delicious flavours:

Milk Chocolate
Frosted Sugar Cookie
Cereal Milk
Choc Chip Cookie
Coffee Ice Cream
Fruit Cereal Milk
Peanut Butter Cereal Milk
Cinnamon Cereal Milk
There is a really good range to pick from but our favourites are the fruity cereal milk and choc chip cookie. These are a protein powder you really look forward to having every time and the texture is amazing.






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Ghost Whey Protein Powder

89.95 107.95
Shipping Information

Fast shipping

Place your order before 3pm EAST, Monday - Friday, and we will dispatch your order on the same day!

Most customers will receive their orders in 1-3 business days!

Order tracking

All orders receive a tracking number/link which can be used to track the location of your order!

All orders will receive either a tracking update via email or SMS with a link to track their parcel.

Get in touch

Every item is quality checked before dispatching from our warehouse and packed securely to keep it as safe as possible in transit!

If you need help with anything, reach out! Our expert team are happy to help you in any way we can.

5.0
Rated 5.0 out of 5 stars
Based on 3 reviews
Total 5 star reviews: 3 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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3 reviews
  • KW
    Kirby W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    New Favourite

    Ghost choc chip cookie is the best protein shake for anyone with a sweet tooth, satisfying cookie pieces and yummy flavour with a standard serving of protein. Can’t go wrong with this product!

    Was this helpful?
  • PD
    Patrick D.
    Flag of Australia
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Amazing Flavours

    Quite possible the best coffee flavoured protein on the market. If you like iced coffee this is an absolute must try product

    Was this helpful?
  • TG
    Tyler G.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Very quick shipment - tasty Ghost!

    Choosing Spartan Supz has been a choice I have not regretted. Quick, prompt and relable. Would absolutely recommend to everyone

    Was this helpful?
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