Creatine HCL - Designed for Max Strength & Recovery
If your goal is to get bigger, stronger to faster, this is a must-have in your plan!
Hybrid Creatine HCL (hydrochloride) is a super-concentrated form of creatine.
This means less creatine and more performance!
Creatine assists in increasing muscle power and energy production. This means you can train harder in the gym.
Another real standout about this product is how well it mixes. Ever had trouble trying to mix your creatine supplements but they still foam up? That won't be a problem with creatine HCL.
The powder is so fine you can see it mixing itself as soon as it hits the water! This means no wasted product in the bottom of the glass and more gains for you.
Top Benefits of Hybrid Creatine HCL
✔ Improves muscle strength & power
✔ 100 concentrated serves per tub
✔ Supports bodybuilding & strength goals
✔ Mixes easy
✔ ZERO bloating
✔ ZERO stomach upset
✔ ZERO fillers
How Creatine HCL Should I Take?
For girls: Mix 1 scoop in 200ml water and consume daily.
For guys: Mix 2 scoops in 200ml water and consume daily.
Consistency is key here. Daily consumption will keep stores topped up and ensure you're always ready to go.
Here are a couple of tips for your Creatine HCL intake:
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Timing isn't critical here. Take your creatine daily so your muscles are ready to roll. Quantity is far more important than timing.
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Mix your Creatine with another drink like your pre-workout or protein. This will make it taste better & you're more likely to drink it this way!
The Science Behind Creatine Hydrochloride
One of the key benefits of Creatine HCL is its ability to increase muscle strength and power. It works by increasing the amount of phosphocreatine in the muscles. This helps to regenerate ATP, the main energy source for muscle contractions.
This allows you to push harder and lift heavier weights during your workouts. Bigger weights mean greater gains in muscle size and strength over time.
The Creatine without the Bloating
Creatine HCL is very bioavailable. This means it is better absorbed and utilised in the body. In simple terms, this means you can take a much smaller serve and get even better results.
This also means no stomach upset or bloating which is common with other forms of creatine. If you've had issues with an upset stomach in the past, you know how uncomfortable this can be. HCL provides all the benefits you were looking for without the downsides.
An increased rate of ATP production helps to reduce lactic acid. This delays muscle fatigue and soreness. This allows you to train harder and recover faster between workouts.
Note: The scoop included is 5g, please adjust your intake as necessary.
References
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Creatine HCL and Creatine Monohydrate Improve Strength but only Creatine HCL Induced Changes on Body Composition in Recreational Weightlifters Link
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Hall, Matthew DO, CAQSM1; Manetta, Elizabeth MD2; Tupper, Kristofer DO2. Creatine Supplementation: An Update. Current Sports Medicine Reports 20(7):p 338-344, July 2021. | DOI: 10.1249/JSR.0000000000000863 Link
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Hall, Matthew DO, CAQSM1; Manetta, Elizabeth MD2; Tupper, Kristofer DO2. Creatine Supplementation: An Update. Current Sports Medicine Reports 20(7):p 338-344, July 2021. | DOI: 10.1249/JSR.0000000000000863 Link
Note: Dietary supplements should not replace a balanced diet.
Is creatine HCL better than creatine?
Creatine hydrochloride (HCL) is creatine bound to hydrochloric acid. All forms of creatine are found to something for absorption but this is a very concentrated form.
So creatine HCL is creatine, it's a personal preference on which form you take.
Is creatine HCl legal?
Yes creatine HCL is 100% legal. Creatine is a very safe and effective supplement for muscle building and strength programs.
Should I take creatine HCL everyday?
For most people, yes. We recommend taking it daily to ensure your stores are always full and you can maximise training and recovery.
When should I take creatine HCL?
For best results, consistency is key. This means taking it either pre/post workout or in the morning.
