Muscle Nation Casein Custard - Dessert Like Protein Powder
Muscle Nation Casein Custard Protein Powder is a delicious, convenient high-protein dessert.
Packed with protein, MCTs, glutamine, and fibre, this Custard is a macronutrient-rich snack that fills dietary gaps and ensures you get enough protein to support optimum muscle growth and repair.
Muscle Nation Custard will leave you feeling fuller for longer or provide overnight nutrition to fuel gains even while you sleep.
Features of Muscle Nation Custard Casein
- 27g protein per serve
- Low-carb and low fat
- Slow digesting to keep you fuller for longer
- Amazing flavours
- Aussie made & owned brand
Some of the benefits of Custard Casein
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May help with muscle building: Casein protein is high in leucine, an amino acid that plays a key role in muscle protein synthesis. This makes it a popular choice for athletes and bodybuilders looking to build muscle mass.
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May support muscle recovery: Casein protein is absorbed more slowly than other types of protein, such as whey. This slow release of amino acids into the bloodstream may make it a good choice for promoting muscle recovery after a workout.
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May help with weight management: Some research suggests that casein protein may help with weight management by increasing feelings of fullness and reducing appetite.
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May have other health benefits: Casein protein is a rich source of calcium, which is important for bone health. It may also have other potential health benefits, such as reducing blood pressure and improving insulin sensitivity.
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May be suitable for people with lactose intolerance: Casein protein is lower in lactose than whey protein, which may make it a good option for people with lactose intolerance. However, it is still derived from milk and may not be suitable for people with milk allergies or sensitivities.
Flavours of Muscle Nation Custard
At present this product comes in the following flavours:
- Banana
- Choc Banana
- Choc Cherry
- Choc Hazelnut
- Choc Mint
- Cinnamon Churros
- Coconut Caramel
- Cookies & Cream
- Double Chocolate with real chocolate pieces
- Golden Ice Cream
- Vanilla
- White Chocolate
- Salted Caramel
- Choc Honeycomb
- Rocky Road
There is a BIG range to choose from but for the team here at Spartansuppz the top picks are the Golden Ice Cream and Choc Hazelnut (who doesn't love Nutella flavoured protein powder). These are very unique flavours and with so many to choose from you'll always have something new to look forward when grabbing your next tub.
Our Thoughts on Muscle Nation Custard Casein
Muscle Nation is a decadent Custard protein supplement that allows you to supercharge muscle fibre growth during periods of minimal food (eg overnight).
With added vitamins and minerals, Casein Custard provides additional health benefits including increased fat utilization and appetite control. And because it’s got an indulgent taste and texture, Casein Custard is the perfect solution to curbing sweet cravings and preventing that late-night ice cream binge.
Hitting your protein intake and supporting your goals in the gym has never been such a delicious journey.
Reference:
- Joy JM, Vogel RM, Shane Broughton K, Kudla U, Kerr NY, Davison JM, Wildman REC, DiMarco NM. Daytime and nighttime casein supplements similarly increase muscle size and strength in response to resistance training earlier in the day: a preliminary investigation. J Int Soc Sports Nutr. 2018 May 15;15(1):24. doi: 10.1186/s12970-018-0228-9. PMID: 29764464; PMCID: PMC5952515. Link
- Trommelen J, van Loon LJ. Pre-Sleep Protein Ingestion to Improve the Skeletal Muscle Adaptive Response to Exercise Training. Nutrients. 2016 Nov 28;8(12):763. doi: 10.3390/nu8120763. PMID: 27916799; PMCID: PMC5188418. Link
