International Protein Protein Synergy Protein Powder

Size: 1.25KG - 31 Serves
Flavour: Strawberry
$99.95 $119.95


International Protein Protein Synergy Protein Powder

International Protein Protein Synergy Protein Powder is a versatile whey protein blend, derived from 5 different protein sources for maximum absorption and optimal results. Because each type of protein digests at a different speed, your body has access to high-quality amino acids over a sustained period of time, giving you the fuel you need during a workout, straight afterwards, and well into the rest of your day. This means maximum muscle gains and incredible post-workout recovery with every scoop.


  • High-quality lean protein
  • 30g protein per serve with only 1g sugar
  • Contains 5 protein sources for sustained energy release
  • Low in lactose for easy digestion

Our Thoughts

There’s such a wide range of protein powders out there - WPIs, hydrolysed isolate, casein, concentrate, albumin... it can be incredibly hard to choose what’s best for your goals! With Protein Synergy by International Protein, you don’t have to - it contains high-quality protein from each of these sources, giving you sustained training energy and all the fuel you need to build epic muscle mass.

Frequently Asked Questions

What is it?
International Protein Synergy 5 is a whey protein blend consisting of 5 different digestive speed protein sources. The benefit of having a variety of proteins digesting at different speeds means your body will have a sustained release of amino acids fuelling your muscles.

Protein is the key building block to fuel muscle recovery and growth and is a vital macronutrient if you are looking to perform at your peak.

Each serving of International Protein Synergy 5 delivers you over 30g of protein, less than 2g of fat & only 2.5g of carbohydrates. As you can see, this is an incredibly high-quality protein source that is bound to fit into any individuals nutrient requirements.

The 5 protein sources found in Synergy 5 include:

  • Whey Protein Isolate
  • Hydrolysed Whey Protein Isolate
  • Micellar Casein
  • Egg Albumin
  • Whey Protein Concentrate

This is a versatile protein source that can be used anytime throughout the day due to its varying digestive speeds but is optimally taken first thing in the morning and after a workout.

How Do I Take It?
For best results, take 1 serving and mix with 300ml of water.

Should I Take Anything Else For Best Results?
If you are looking to pack on some serious size and weight, try adding a scoop of carbs to your shake. This will boost your overall calorie intake and replenish glycogen stores.

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