WHAT IS THE REACTIVE SLING SHOT?
The Reactive Sling Shot is a bench press training tool. This was designed by Mark Bell after numerous shoulder issues and continual pain. This has been designed to teach optimal form and technique during the bench press.
It works in a similar fashion to a bench shirt. The main differences however are it is much softer,easier to get on/off and versatile.
The range as varying strengths. The Reactive Sling Shot is the entry level in the range. It is the lightest and softest and will help you overload 5-10%.
We would recommend this one for speed and repetition work. The softer nature of this allows for faster negatives. You can be explosive in the positive and negative portions of the lift.
This is the one you should start with and if you could only choose one from the range this would be it.
It can be added toward the end of your workout to increase volume. It can also be used to to do some CNS training at the end of your workout and get you used to handling heavier weight. This is an excellent tool to handle heavier weights for more volume.
More volume means faster CNS adaptation and more muscle stimulation for gains in both size and strength so this is a fantastic tool for anyone looking to get bigger and/or stronger.
It also teaches you to tuck your elbows and keep your shoulders down. This is where you are both strongest and safest.
WHO IS THIS FOR?
The Reactive Sling Shot is for anyone who wants to get bigger,stronger or faster. This is a very versatile training tool and has been designed to cater for all levels from the elite powerlifter to the newbie crossfit athlete who wants to improve their technique. This is also a great teaching tool for coaches. It has a wide range of applications not only for strength training. It can also be useful for increasing muscular endurance,joint health and explosive power.
Use the guide below to choose the most suitable size. Please note we cannot exchange sizes on these so please choose carefully.
|Sling Shot™ Size||Weight (lbs)|
|Medium||Under 140 lbs|
|3XL||Over 300 lbs|
Use the guide above to find the most suitable size of the Reactive Sling Shot.
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