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Redcon1 Total War Pre Workout Grape
Total War Pre Workout by Redcon1 Nutrition Info
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Total War Pre Workout by Redcon1

69.95 Regular price 83.95
Or 4 payments of with
  • Fast-acting energy
  • Crazy muscle pumps
  • Tons of flavours to choose from
  • Award winning pre-workout
Same Day Dispatch From Melbourne
Orders ship from our Melbourne warehouse at 2pm everyday.
    FAQ FAQ

Take your workout to the next level with extreme energy, focus and pumps


Total War Pre-Workout is a high energy tactical strength supplement that takes your workouts to the next level.

This loaded pre-workout increases energy, boosts mental focus and promotes increased blood flow to the muscles.

You'll have the support you need to train harder and crush every single session, no matter what time of day.

Key Benefits of Total War
✔ Contains 250 mg of Caffeine
✔ 6 g of Citrulline and 3.2 g of Beta-Alanine for muscle splitting pump
✔ Tunnel Vision Focus
✔ No Artificial Colours
✔ Extreme Energy

What we like about Total War at Spartans

This is a true all-in-one pre-workout that really does provide everything you need to have the best workout possible.

Every ingredient has great research backing, doses are fantastic and there's a huge range of flavours to choose from.

This has been a team favourite from day 1 and it still remains a go-topre for an epic session at Spartans Gym.

Note: Dietary supplements should not replace a balanced diet.

How do I take Total War Pre-Workout?
For best results mix 1 scoop in 300ml water 15 minutes before hitting the gym. This is a high-energy supplement so we'd recommend starting out with half a serve to start.

What flavours does Total War come in?
There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout:

✔ Blue Raspberry
✔ Vice City (pina colada with strawberry)
✔ Blue Lemonade
✔ Grape
✔ Green Apple
✔ Orange Crush
✔ Pineapple
✔ Sour Gummy Bear
✔ Strawberry Kiwi
✔ Strawberry Lemonade
✔ Rainbow Candy
✔ Strawberry Mango
✔ Watermelon
✔ Lemon Lime Blast
✔ Cali Splash
✔ Boba Tea (bubble tea)
✔ Dragons Blood (apple, pineapple and orange)
✔ Tigers Blood (watermelon, strawberry and a hint of coconut)
✔ Watermelon Margarita
✔ V-Trigger (Lemonheads inspired flavour)
✔ Sour Peach Rings
✔ Rocket Bomb (blue raspberry, lemonade and cherry)
✔ Peach Ice Tea

Which is our favourite in-house?
It's hard to go past the rainbow candy and sour gummy bear flavours.

Is Total War pre-workout good for beginners?
Total War is very strong for beginners. We recommend starting with a half-serve or making your way up to it with a lower stimulant pre-workout first.



Total War Pre Workout by Redcon1 Nutrition Info

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Frequently Asked Questions

How do I take Total War Pre-Workout?
For best results mix 1 scoop in 300ml water 15 minutes before hitting the gym. This is a high-energy supplement so we'd recommend starting out with half a serve to start.
What flavours does Total War come in?
There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout: ✔ Blue Raspberry ✔ Vice City (pina colada with strawberry) ✔ Blue Lemonade ✔ Grape ✔ Green Apple ✔ Orange Crush ✔ Pineapple ✔ Sour Gummy Bear ✔ Strawberry Kiwi ✔ Strawberry Lemonade ✔ Rainbow Candy ✔ Strawberry Mango ✔ Watermelon ✔ Lemon Lime Blast ✔ Cali Splash ✔ Boba Tea (bubble tea) ✔ Dragons Blood (apple, pineapple and orange) ✔ Tigers Blood (watermelon, strawberry and a hint of coconut) ✔ Watermelon Margarita ✔ V-Trigger (Lemonheads inspired flavour) ✔ Sour Peach Rings ✔ Rocket Bomb (blue raspberry, lemonade and cherry) ✔ Peach Ice Tea
Which is our favourite in-house?
It's hard to go past the rainbow candy and sour gummy bear flavours.
Is Total War pre-workout good for beginners?
Total War is very strong for beginners. We recommend starting with a half-serve or making your way up to it with a lower stimulant pre-workout first.

Customer Reviews

Based on 57 reviews
75%
(43)
16%
(9)
9%
(5)
0%
(0)
0%
(0)
N
Nick Smerdon
Total War - Still kicks after all these years

Best pre workout on the market. I’ve tried most.
Still get the same kick everyday and have been using for years now.

G
Glen Gibbon
Total war

Total war is a solid product, and have used before and will use again

Such a reliable product Glen appreciate you taking the time to leave a review

G
Glen

It arrived

B
Brandon Di Pasquale
Total War Pre Workout

Love it, have been using it for years. Tried others but found none are as good.

M
Mark Haslem
A preworkout with boost

Had the pleasure of using Total War prior to a workout today and was very happy with it's results.

Taste/mixing: I used the sour gummy bear flavour and was pleasantly surprised that it actually tasted like a bag of sour gummy bears. It mixed really well with no clumps or graininess and also had no bad aftertaste.

Performance/side effects: I took 1 level scoop of Total War 20 mins prior to my workout and found it kicked in pretty quickly. I have a pretty high tolerance to pre workouts but I could definitely feel the kick. What I liked most about it was that it wasn't a massive rush but more of a sustained focus and energy that last the whole way through my workout. There was no headrush, dizziness or tingling which I have found with other pre workouts and no crash afterwards. 3 hours after taking it I still had plenty of energy and wasn't feeling any side effects.

This is a great product that I will be using again for sure. If you are looking for a pre workout that will give you great focus and energy, this is definitely worth a shot.