Redcon1 Total War Pre-Workout

Size: 30 Serves
Flavour: Sour Peach Rings
$69.95 $90.95


Redcon 1 Total War Pre-Workout - Highest State of Readiness

Redcon1 Total War Pre-Workout is a high-energy tactical strength supplement that takes athletic performance to a whole new level.

With its high-energy high nutrient pre-workout blend, Total War provides unrivalled energy, savage muscle pumps and intense mental focus to fuel you through even the most gruelling training session.

This powerhouse formula hit’s hard from the beginning & sustains throughout your entire training session through its inclusion of a slower-release caffeine source, Di-Caffeine Malate.

Total War is a standout pre-workout formula, it does exactly what you need it to do, and has done for years - you can always rely on it to deliver hard-hitting energy and push you through your workouts. Bring the noise with more firepower, a steady stream of sustained energy levels and complete label transparency. 

With quality, industry-leading ingredients like Beta-Alanine (for lactic acid removal-this is how beta-alanine enhances endurance), Agmatine Sulfate, Citrulline Malate and Juniper Berry, Total War cuts no corners when it comes to helping you achieve your potential.


  • All-in-one pre-workout formula
  • Provides intense energy and improves mental focus
  • Sustained caffeine and stimulant release
  • Allows you to train harder, for longer

Our Thoughts on Total War Pre Workout

Redcon1's Total War blasted onto the supplement scene to become one of the most consumed pre-workout supplements in gyms around the country.

Because of its effectiveness in terms of work capacity and intensity, Total War is a favourite for resistance training for the serious athlete but can bring big benefits to your cardio regime too. However you choose to train, Total War is sure to give you that energy lift and focused mindset to perform at your peak - if we could only pick one pre-workout to have forever, it’d be Total War without a doubt.

Improve exercise performance, firepower, provide a mental energy boost, skin-splitting pumps, improve nitric oxide levels and drive training intensity.

Active Ingredients in Redcon1 Total War

  • 6000mg Citrulline Malate
  • 3200mg Beta-Alanine
  • 1000mg Agmatine Sulfate
  • 1000mg Taurine
  • 310mg Sodium
  • 250mg Caffeine Anhydrous
  • 150mg Juniper Berry Extract (Juniperus communis berry)
  • 100mg Di-Caffeine Malate
  • 50mg Theobromine
  • 45mg Green Tea Extract
  • 25mg Naringin
  • 10mg BioPerine black pepper fruit extract

Redcon1 total war uses clinical dosages of active ingredients to improve muscular endurance, benefit recovery and assist both strength and increasing performance. 

Redcon1 Total War Pre-Workout Flavours

There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout:

  • Blue Raspberry
  • Vice City (pina colada with strawberry)
  • Blue Lemonade
  • Grape
  • Green Apple
  • Orange Crush
  • Pineapple
  • Sour Gummy Bear
  • Strawberry Kiwi
  • Strawberry Lemonade
  • Rainbow Candy
  • Strawberry Mango
  • Watermelon
  • Lemon Lime Blast
  • Patriot (smarties cardy inspired)
  • Cali Splash
  • Boba Tea (bubble tea)
  • Dragons Blood (apple, pineapple and orange)
  • Hero vs Villian (blueberry & cherry slushie)
  • Lemon Frost
  • Blue Frost
  • Tigers Blood (watermelon, strawberry and a hint of coconut)
  • Watermelon Margarita
  • V-Trigger (Lemonheads inspired flavour)
  • Sour Peach Rings
  • Rocket Bomb (blue raspberry, lemonade and cherry)
  • Peach Ice Tea

Which is our favourite in-house? It's hard to go past the rainbow candy and sour gummy bear flavours. Not only do these taste amazing, but they also pair well with other products in the range. This has ingredients to support the gym goer by combining endurance performance increases, improved metabolic function, powerful stimulants and focus elements to deliver more fire power per serving. 

How do I take Redcon1 Total War Pre-Workout?

For best results with Redcon1 Total War mix one scoop of this complete pre-workout in 300 mils of cold water and consume 15 to 20 minutes prior to training. 

This pairs well with creatine to enhance the strength side of the performance in training and induce some skin-splitting pumps (even better stack total war with big noise).

What are Total War Pre Workout Ingredients?

  • Citrulline Malate 6000mg: Potent vasodilator which helps open up the blood vessels to allow more nutrient-rich blood to be delivered to the working muscles and cause muscle pumps. This is a combination of l-citrulline bound to malic acid. 

  • Agmatine Sulfate 1000mg: Another vasodilator that helps to boost blood flow even further. Agmatine can also increase mental focus & concentration.

  • Beta-Alanine 3200mg: A full clinical dosage of the amino acid that helps to buffer the build-up of fatiguing metabolic by-products in the muscle allowing you to train harder for longer. Beta-alanine is a staple in a concentrated stimulant based pre like Redcon1 total war and something you can really feel working. Beta-alanine enhances endurance and this amino acid is a powerful combination when stacked with the other ingredients such as citrulline malate. 

  • Caffeine Anhydrous 250mg: The most popular central nervous stimulant on the market. This compound boosts energy, metabolism and is one of the most beneficial performance ingredients on the market.

  • Juniper Berry 150mg (juniperus communis berry): A compound that helps to amplify the effects of other central nervous stimulators used alongside it. Think of this compound to boost the likes of caffeine, Infinergy™ & Cocoteanol®. 

  • Di-Caffeine Malate 100mg: A sustained release of caffeine to provide a smooth experience.

*Note: This is just a snapshot of some of the key ingredients found. For a full breakdown, check out the attached ingredient panel image. Redcon1 total war uses full label transparency so you have a full ingredient breakdown on everything from the stimulant portion to caffeine anhydrous. Redcon1 total war uses a combination of natural and artificial flavours depending on the flavour selection. 

Does Total War Have Creatine?

No, Total War does not have any creatine. Redcon1 use an open label so you can see not only what ingredients they use, but also the full dosages.

Is Total War Pre Workout Good?

Redcon1 Total War is a multi-award winning pre workout supplement and has been ranked the number 1 selling supplement worldwide for multiple years running. 

How Long Does Total War Pre Workout Take To Kick In?

From the time of drinking Total War, you should start to feel the effects approximately 15-30 minutes later. You may notice a slight tingle feeling at the onset of the effects from the ingredient Beta Alanine. 

Is Total War Pre Workout Safe?

In healthy individuals, following the recommended doses there are not likely to be any side effects - please consult a health professional if you notice any adverse effects.

Is Total War Pre-Workout Strong?

Yes, Total War is a strong, high-stimulant pre-workout supplement with 320mg of caffeine. This is roughly the same as 3-4 cups of coffee so if you're sensitive to caffeine it's best to start with half a serve.

Can I Take Two Scoops Of Total War?

No, two scoops of Total War is not recommended, one scoop provides plenty of hard-hitting energy.

This would be over 600mg of caffeine and not recommended. 

Customer Reviews

Based on 17 reviews
Adam Kax
Second to none.

Awesome pre workout. Perfect when mixing with either big noise or hydraulic

Xavier Arthur Pongos
Awesome service

Satisfied with the deals with the supplements.

Kellie Forde
Happy customer

Thanks Spartan love that i can get everything i need in 1 shop. Will be back for more. You guys rock

Shadrie Amin

Redcon1 Total War Pre Workout

Total War Pre Workout

Best prework I've ever had

Recommended For You

Category: Pre-Workout Supplements

Recently viewed