This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
Congratulations! Your order qualifies for free shipping You are $150 away from FREE shipping!

Your Cart 0

Congratulations! Your order qualifies for free shipping You are $150 away from FREE shipping.
No more products available for purchase

Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout
Redcon1 Total War Pre Workout Grape
Redcon1-Total-War-Sour-Gummy-Bear
Redcon1-Total-War-Strawberry-Kiwi
Redcon1-Total-War-Tigers-Blood
Redcon1 Total War Watermelon Margarita
Redcon1 Total War Baja Bomb
Redcon1-Total-War-Strawberry-Mango
Redcon1 Total War Vice City
Redcon1 Total War Pre-Workout
Redcon1-Total-War-Blue-Raspberry
Redcon1 Total War Rainbow Sherbet
Redcon1-Total-War-Blackberry-Lemonade
Redcon1-Total-War-Icy-Lemonade
Redcon1 Total War Mimosa
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Total War by Redcon1
Redcon1 Total War Dragons Blood
Redcon1 Total War Peach Iced Tea
Redcon1 Total War Rocket Bomb
Redcon1 Total War sour peach rings
Redcon1 Total War Pre-Workout 30 Serves / V-Trigger (Lemon Candy) Pre Workout - High Stim
Redcon1-Total-War-Plum-Fusion
Redcon1 Total War Strawberry Acai
Redcon1 Total War Nutrition Panel

Redcon1 Total War Pre Workout

69.95 Regular price 83.95

Take your workout to the next level with extreme energy, focus and pumps from Redcon1 Total War
Redcon1 Total War Pre-Worko-ut is a high-ener-gy tactical strength supplement that takes your workouts to the next level.

This loaded pre-workout increases energy, boosts mental focus and promotes increased blood flow to the muscles.

You'll have the support you need to train harder and crush every single session, no matter what time of day.

Key Benefits of Total War
✔ Contains 250 mg of Caffeine
✔ 6 g of Citrulline and 3.2 g of Beta-Alanine for sk-in splitting pump
✔ Me-n-tal Focus with Tunnel Vision
✔ No Artificial Colours
✔ Extreme Energy

What we like about Total War at Spartans
This is a true all-in-one pre-workout that really does provide everything you need to have the best workout possible.

Every ingredient has great research backing, doses are fantastic and there's a huge range of flavours to choose from.

This has been a team favourite from day 1 and it still remains a go-to sup-ple ment for an epic session at Spartans Gym.

Active Ingredients in Redcon1 Total War
6000mg Cit-rulline Malate
3200mg Be-ta-Alanine
1000mg Agmatine Sulfate
1000mg Taurine
310mg Sodium
250mg Caffeine Anhydrous
150mg Juniper Berry Ex-tract (Juniperus communis berry)
100mg Di-Caf-fei-ne Malate
50mg Theobromine
45mg Green Tea Extract
25mg Naringin
10mg Bi-oPe-rine black pepper fruit extract
Redcon1 Total War uses clinical dosages of active ingredients to improve muscular endurance, benefit recovery and assist both strength and increase performance.

References:

Hobson RM, Saunders B, Ball G, Harris RC, Sale C. Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul;43(1):25-37. doi: 10.1007/s00726-011-1200-z. Epub 2012 Jan 24. PMID: 22270875; PMCID: PMC3374095. Link
Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Bełzowska A, Pezdan-Śliż I, Michałowska-Sawczyn M, Przydział M, Płonka A, Cięszczyk P, Humińska-Lisowska K, Zając T. Effects of Pre-Workout Multi-Ingredient Su-pple-ment on Anaerobic Pe-rform-ance: Randomized Double-Blind Crossover Study. Int J Environ Res Public He-alth. 2020 Nov 9;17(21):8262. doi: 10.3390/ijerph17218262. PMID: 33182295; PMCID: PMC7664913. Link
Gough LA, Sparks SA, McNaughton LR, Higgins MF, Newbury JW, Trexler E, Faghy MA, Bridge CA. A critical review of citrulline malate supplementation and exercise performance. Eur J Appl Physiol. 2021 Dec;121(12):3283-3295. doi: 10.1007/s00421-021-04774-6. Epub 2021 Aug 21. PMID: 34417881; PMCID: PMC8571142. Link
Tumilty L, Davison G, Beckmann M, Thatcher R. Oral tyrosine sup-pleme-ntation improves exercise capacity in the heat. Eur J Appl Physiol. 2011 Dec;111(12):2941-50. doi: 10.1007/s00421-011-1921-4. Epub 2011 Mar 25. PMID: 21437603. Link
Jung YP, Earnest CP, Koozehchian M, Galvan E, Dalton R, Walker D, Rasmussen C, Murano PS, Greenwood M, Kreider RB. Effects of acute ingestion of a pre-wor-kout dietary supplement with and without p-synephrine on resting energy expenditure, cognitive function and exercise performance. J Int Soc Sports Nutr. 2017 Jan 12;14:3. doi: 10.1186/s12970-016-0159-2. PMID: 28096758; PMCID: PMC5234109. Link



Note: Dietary supplements should not replace a balanced diet.

How do I take Total War Pre-Workout?
For best results mix 1 scoop in 300ml water 15 minutes before hitting the gym. This is a high-energy supplement so we'd recommend starting out with half a serve to start.

What flavours does Total War come in?
There is a big range of choices when it comes to flavours in this Redcon1 Total War pre-workout:

✔ Blue Raspberry
✔ Vice City (pina colada with strawberry)
✔ Blue Lemonade
✔ Grape
✔ Green Apple
✔ Orange Crush
✔ Pineapple
✔ Sour Gummy Bear
✔ Strawberry Kiwi
✔ Strawberry Lemonade
✔ Rainbow Candy
✔ Strawberry Mango
✔ Watermelon
✔ Lemon Lime Blast
✔ Cali Splash
✔ Boba Tea (bubble tea)
✔ Dragons Blood (apple, pineapple and orange)
✔ Tigers Blood (watermelon, strawberry and a hint of coconut)
✔ Watermelon Margarita
✔ V-Trigger (Lemonheads inspired flavour)
✔ Sour Peach Rings
✔ Rocket Bomb (blue raspberry, lemonade and cherry)
✔ Peach Ice Tea

Which is our favourite in-house?
It's hard to go past the rainbow candy and sour gummy bear flavours.

Is Total War pre-workout good for beginners?
Total War is very strong for beginners. We recommend starting with a half-serve or making your way up to it with a lower stimulant pre-workout first.




Free 30 Days Returns

Free shipping on orders over $150

Redcon1 Total War Pre Workout

69.95 Regular price 83.95
Shipping Information

Fast shipping

Place your order before 3pm EAST, Monday - Friday, and we will dispatch your order on the same day!

Most of our customers will receive their orders in 1-3 business days!

Order tracking

All orders receive a tracking number/link which can be used to track the location of your order!

All orders will receive either a tracking update via email or SMS with a link to track their parcel.

Get in touch

Every item is quality checked before dispatching from our warehouse and packed securely to keep it as safe as possible in transit!

If you need help with anything, reach out! Our expert team are happy to help you in any way we can.

4.7
Rated 4.7 out of 5 stars
Based on 17 reviews
Total 5 star reviews: 13 Total 4 star reviews: 3 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
94%would recommend this product
17 reviews
  • RC
    Robert C.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Best pre on the market

    I’ve been using Total War for a few years now, never lets me down!

    SpartanSuppz
    10 months ago
    Hey Robert! Thank you for your review. Absolute staple pre workout for a few of us at Spartansuppz. Never lets us down!
  • MD
    Mitchell D.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    10 months ago
    4 Stars

    Redcon1 Total War Pre-Workout

  • AK
    Adam K.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Second to none.

    Awesome pre workout. Perfect when mixing with either big noise or hydraulic

  • XA
    Xavier Arthur P.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 years ago
    Awesome service

    Satisfied with the deals with the supplements.

  • KF
    Kellie F.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Happy customer

    Thanks Spartan love that i can get everything i need in 1 shop. Will be back for more. You guys rock

Reviews LoadedReviews Added