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R1 Protein WPI 10 lbs by Rule 1

Rule 1 R1 Protein WPI

Rated 5.0 out of 5 stars
2 Reviews
189.95 Regular price 209.95

Free shipping on orders over $150

Free 30 Days Returns

Rule 1 Protein Powder R1 WPI: the Ultimate Post-Workout Recovery

As Pure as it Gets.

This protein formula is as pure as it gets. With 25g of protein and over 6g of BCAAs

Rule 1 Protein Powder R1 WPI a fast-absorbing whey protein isolate. This is for the everyday athlete to fuel muscle recovery & repair.

This protein is ideal for both muscle-building and fat-loss plans. It's high in protein (87%) and very low in carbohydrates and fat.

You need protein to build muscle and Rule 1 is very high quality and fast-digesting to speed up recovery.

This is also loaded with BCAA's to speed up muscle repair. This means faster recovery and you can be back in the gym sooner.

Top Benefits of Rule 1 Protein Powder:

✔ 25g protein per serving
✔ 6gm BCAA per serve
✔ Amazing flavour range
✔ Ultra-rapid, easily digestible formula
✔ ZERO gluten, sugar, fat, fillers or gums
✔ 87% Protein

Directions for Rule 1 Protein Powder WPI

Simply mix 1-2 scoops in 300ml water and consume.

This is ideal to have post-workout to speed up recovery. It is also a great option in the morning if you don't have a protein source in your breakfast.
Spartans Tip: Aim for 2-2.5gm protein per kg of body weight each day.

What do we like about Rule 1 Protein Powder at Spartans?

Rule 1 is a very trustworthy brand and the quality is second to none. Rule 1 protein tastes amazing and also offers a huge range of flavours and sizes.
This makes it simple and easy to fuel your fitness goals and enjoy it too.


Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896. Link
Li M, Liu F. Effect of whey protein supplementation during resistance training sessions on body mass and muscular strength: a meta-analysis. Food Funct. 2019 May 22;10(5):2766-2773. doi: 10.1039/c9fo00182d. PMID: 31041966. Link
Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436. Link

Note: Dietary supplements should not replace a balanced diet.

What Flavours Does Rule 1 Protein Powder WPI come In?
Rule 1 Protein comes in a massive range of delicious flavours including:

Chocolate Fudge
Vanilla Creme
Cookies and Cream
Cafe Mocha
Salted Caramel
Choc Peanut Butter
Frozen Banana
Vanilla Butter Cake
Strawberries and Creme
Choc Biscuit
Choc Hazelnut
Mint Chocolate Chip
Raspberry White Chocolate

What is the difference between R1 WPI and R1 When Blend?
The R1 WPI is higher in protein and also lower in carbohydrates and fat. It's also much faster digesting making ideal for post-workout recovery.

What is R1 Protein good for?
R1 WPI is best taken after a workout to support muscle recovery. This helps your muscles grow bigger and stronger.

R1 WPI protein before a workout helps make amino acids available to your body so it doesn’t use the protein in your muscles to fuel a workout.

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Rule 1 R1 Protein WPI
$189.95 AUD Regular price $209.95 AUD
Shipping Information
Fast shipping

Place your order before 3pm EAST, Monday - Friday, and we will dispatch your order on the same day!

Most customers will receive their orders in 1-3 business days!

Order tracking

All orders receive a tracking number/link which can be used to track the location of your order!

All orders will receive either a tracking update via email or SMS with a link to track their parcel.

Get in touch

Every item is quality checked before dispatching from our warehouse and packed securely to keep it as safe as possible in transit!

If you need help with anything, reach out! Our expert team are happy to help you in any way we can.

Rated 5.0 out of 5 stars
Based on 2 reviews
Total 5 star reviews: 2 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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2 reviews
  • RK
    rupinder k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Great product

    This is great protein powder it's so easy on stomach and also mix up in water real good doesn't feel heavy. Sticking onto this product from long time such great results.

  • JK
    Jane K.
    Flag of Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Love it

    Its the only protein powder Ive found thats clean and still tastes good enough to drink with water alone.

    1 year ago
    Hey Jane, Thank you for your review! Rule 1 is a really well blended product!
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