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Train BCAAs by Rule 1

Rule 1SKU: 837234107553

$44.95 $51.95
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Discount applies to same size/flavour selections only


Train BCAAs by Rule 1

Train BCAAs by Rule 1 is a comprehensive recovery support formula that gives your body all the nutrients it needs to work hard and recover easier. Designed to be taken as an intra-workout supplement, Train BCAAs provide all the energy, hydration and muscle endurance support you need to crush your next workout.


  • Ultimate recovery and performance formula
  • Reduces muscle fatigue 
  • Enables intra-workout hydration
  • Increases nitric oxide for pumps and performance 

Our Thoughts

Train BCAAs are the optimal blend of essential and non-essential amino acids, which fuel amazing performance both in the gym and outside of it. Refreshing and hydrating, Train BCAAs are the perfect mid-workout refresher - the bonus being that they’ll help you go harder, longer and better when you resume. BCAAs have also been shown to improve post-workout recovery, and fuel you to grow more lean muscle mass from all that hard work. While there’s no such thing as a shortcut to ultimate results, Train BCAAs sure do make gym life easier. 

Frequently Asked Questions

What Is It?
This is an intra-workout recovery formula with added ingredients to boost performance.

How Do I Use It?
Take 1 serving with water and consume during your training session.

Are you looking for that extra edge to boost your recovery? Something to boost lean muscle tissue repair & growth or something to boost hydration & performance?

Look no further than Rule 1 R1 Train BCAA's.

This is a full transparent intra-workout formula that is loaded with ingredients to help stimulate growth and recovery, along with boosting hydration.

What Are The Key Ingredients in Rule 1 R1 Train BCAA's?

  • BCAA's 7g - In a clinically proven 2:1:1 ratio, these fermented BCAA's are rapidly digested and will help to stimulate muscle protein synthesis & boost recovery.
  • L-Glutamine 2.5g - An effective amino acid that does play a role in reducing muscle soreness. Glutamine can also improve overall digestive health.
  • Citrulline Malate 1.5g - Citrulline Malate helps to boost nitric oxide levels in the body which widens blood vessels. By doing this, more nutrient-rich blood can be delivered to the working muscles.
  • Taurine 500mg - An amino acid that plays a number of roles in the body, Taurine has been included for its ability to increase cellular hydration and reduce cramping.
  • Raw Coconut Water Powder 500mg - Rich in the naturally occurring electrolyte potassium. Potassium is essential for healthy muscle contractions.

Should I Use Anything Else For Best Results?

A great intra-workout should be followed by a great post-workout. A rapidly digesting protein like Rule 1 R1 Protein would be ideal to stack alongside your Rule 1 R1 Train BCAA's.

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