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Top 10 Protein Powders

Product type

10 Best Protein Powders 2023

We'll break down the BEST protein powders so you know exactly where to spend your hard earned money.

Choosing a protein can be hard work so we wanted to help you make the right decision and save you some time and money along the way. 

1. Rule 1 Protein Powder R1 WPI

This is Rule 1's number one selling protein and for good reason. It packs 25gm protein per serving and comes in at over 87% protein.

It uses WPI and whey hydrolysate so it's super fast digesting. This also makes it great for your post-workout shake. 


  • 25g Protein per serve
  • 87% protein
  • Huge range of sizes & flavours
  • 110 calories per serve

2. Primabolics Iso-Ripped WPI

 Iso-Ripped is a crowd favourite with 87% protein coming from hydrolysed whey protein isolate. This means it's super light and easy to digest. If you have issues digesting protein powders, this will change your mind! 

Our favourite thing about this protein is the flavours. 11 to choose from and they are AMAZING! 


  • 26g Protein per serve
  • Zero lactose
  • Zero gluten
  • AMAZING flavours
  • 11 flavours to choose from
  • Aussie-owned and made

3. Optimum Nutrition 100% Gold Standard Whey

The worlds leading protein powder ON Whey is simple, versatile & delicious. Each serve is loaded with high-quality whey protein and WPI. This means it's super high in protein and low in carbs and fat. Use it for cutting and bulking, use it post-workout, use in before bed. This is a very versatile whey protein powder.

Optimum has a huge range of sizes and flavours which makes this a excellent choice. 


  • 24g Protein per serve
  • 5.5g BCAA's
  • Great value for money
  • 4g Glutamine
  • 10+ flavours to choose from

4. Ghost Protein Powder

A perfect blend of WPI & WPC Ghost Whey packs 25g protein and some amazing flavours to choose from. Flavour is really important when it comes to protein powder and this is one you'll look forward to having every time. Exclusive collabs with the worlds biggest names mean you always have new chocies.


  • 25g Protein per serve
  • WPI & WPC blend
  • Use anytime throughout the day
  • Epic flavours
  • Great for cooking


5. Muscle Nation Protein Water

Protein Water is light, refreshing and a new twist on traditional protein powder. Fresh, fruity flavours make this a delicious post-workout treat to look forward to after training.

This uses WPI and collagen so it's great for the muscle, joints and skin too.

Great for lean bulking or fat loss plans this is a delicious and refreshing protein drink. 


  • 24g Protein per serve
  • WPI & collagen protein
  • Fresh and fruity flavours
  • Great for muscle building 
  • Supports strong joints & healthy skin