Axe & Sledge Seventh Gear Pre Workout
Seventh Gear Pre Workout is an extreme energy formula designed by IFBB Pro Seth Feroce and the Axe & Sledge team.
Seventh Gear delivers extreme energy and laser focus from 350mg of caffeine. This pre-workout also boosts muscle strength and endurance.
Axe & Sledge have used the highest quality ingredients available, in the doses you need them, no BS here.
Seventh Gear is the perfect pre-workout for high-intensity days, like when you are training heavy squats or deadlifts.
Benefits of Seventh Gear Pre-Workout
✔ Powerful high-energy formula ✔ Ingredients to support muscle power & endurance ✔ Fast-acting and delayed response caffeine for smooth energy ✔ Supports mental focus to get you in the zone ✔ 60 serves per container
How to use Seventh Gear
Mix 1-2 scoops in 300ml water and consume 15-20 minutes before hitting the gym.
If this is your first time using it we'd recommend starting out with 1 scoop to assess your tolerance.
Spartans Thoughts
This is a very well-put-together workout supplement that supports energy, focus and performance in the gym.
Ingredient doses are good and they pair up well so you get a very effective supplement to support your training goals.
We like this due to its formula, big range of flavours and ability to stack well with a non-stim or pump pre-workout.
1 scoop for those more sensitive to caffeine is best to start, you can go up to 2 scoops for an intense workout experience.
Ingredients
Each scoop of Seventh Gear’s powerhouse formula includes:
References
- Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Bełzowska A, Pezdan-Śliż I, Michałowska-Sawczyn M, Przydział M, Płonka A, Cięszczyk P, Humińska-Lisowska K, Zając T. Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study. Int J Environ Res Public Health. 2020 Nov 9;17(21):8262. doi: 10.3390/ijerph17218262. PMID: 33182295; PMCID: PMC7664913. Link
- Cholewa JM, Wyszczelska-Rokiel M, Glowacki R, Jakubowski H, Matthews T, Wood R, Craig SA, Paolone V. Effects of betaine on body composition, performance, and homocysteine thiolactone. J Int Soc Sports Nutr. 2013 Aug 22;10(1):39. doi: 10.1186/1550-2783-10-39. PMID: 23967897; PMCID: PMC3844502. Link
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Hobson RM, Saunders B, Ball G, Harris RC, Sale C. Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul;43(1):25-37. doi: 10.1007/s00726-011-1200-z. Epub 2012 Jan 24. PMID: 22270875; PMCID: PMC3374095. Link
